Coaching Session

Regular sessions to achieve your goals

Coaching Session

45 minutes
Video Call (Zoom)
$75 USD (Individual)

About Your Coaching Sessions

Regular coaching sessions are where we implement your roadmap, address challenges, celebrate progress, and make adjustments as needed. These sessions provide the structure, accountability, and support essential for lasting change.

  • Progress review and celebrations
  • Strategy implementation and refinement
  • Overcoming obstacles and challenges
  • Accountability and support

* Discounted rates available for package bookings

What to Expect

Each session is designed to help you move forward in your journey. We'll review your progress, address any challenges, and adjust strategies as needed. You'll receive personalized support and guidance to help you achieve your goals.

Frequently Asked Questions

How often do we meet?

For optimal results, I recommend weekly sessions, especially in the beginning of our work together. This frequency provides the right balance of time to implement new strategies while maintaining momentum. As you progress, we may adjust to bi-weekly sessions.

How are sessions conducted?

All sessions are conducted virtually via video conference, allowing you to participate from the comfort of your home or office. This format provides flexibility and convenience while maintaining the personal connection essential for effective coaching.

What if I need to reschedule a session?

I understand that life happens. I request 24 hours' notice for rescheduling. Sessions can be rescheduled within the same week, subject to availability. Package sessions must be used within their designated timeframe (e.g., 8 weeks for the Transformation Package).

Is coaching confidential?

Absolutely. Our coaching relationship is built on trust and confidentiality. All information shared during our sessions remains private. The only exceptions would be if there was a risk of harm to yourself or others, or if required by law.